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249: The Preparation Playbook: How to Prepare for Senior Leadership in Tech with Chaitra Vedullapalli

Could your next big career move be one preparation habit away?

Most people plan for leadership—but the ones who actually get there prepare differently. In this episode, Chaitra Vedullapalli—tech executive, entrepreneur, and President of Women in Cloud—breaks down what it really takes to rise into senior leadership roles like VP or GM in the tech world.

From building business acumen to learning how to self-advocate without losing your authenticity, Chaitra shares the preparation playbook that helped her lead transformative initiatives and open economic access for thousands of women. Whether you’re early in your leadership path or preparing for your next big leap, this episode will give you the tools to show up like you’re already in the role.

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248: Recognizing the Signs: Identifying Early Indicators of Burnout

Are you silently burning out—and don’t even realize it? Burnout isn’t always loud. Sometimes, it’s the quiet fatigue, the creeping cynicism, or the missed moments of joy that tell the real story.

Whether you’re a woman in tech leadership, or someone simply trying to do it all, this episode is your wake-up call. I’m breaking down the early emotional, physical, behavioral, cognitive, and workplace signs of burnout—and more importantly, how to address them before they lead to long-term damage. Plus, I debunk the myth that burnout means you’re not strong enough—it actually means you’ve been strong for too long without support.

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231: Slowing Down and Building Resilience Over the Holidays

The holiday season is often a busy and chaotic time, but what if this year, you chose to slow down? In this episode, I explore the transformative power of slowing down and give you helpful tools for building resilience and creating space for rest so you can set yourself up, not just for a great holiday season, but for long-term growth in your leadership and personal life.

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