Does it feel like you’re constantly defending yourself at work? This can turn into a downward spiral of defensiveness that can be very draining (for you and your team) and unhelpful for your career progress.
But did you know there are some tested tools and techniques to help you with this? (It’s true, my love – I’ve helped clients with this very thing!)
Let’s talk about what to do if you’re feeling defensive at work.
In today’s episode, I’m sharing my biggest takeaways on defensiveness in the workplace – how it manifests in our leadership & teams, the psychology of what’s going on, and my favorite tips for tackling it.
Ready to break the cycle and feel calmer and happier in your career?